3 days ago

002 : Escaping The Comparison Trap with Lauren Faye Peachey

In this conversation, Dimitra and Lauren discuss the pervasive issue of the comparison trap among creatives. They explore how comparison can lead to self-doubt and hinder creativity, while also sharing personal experiences and strategies to overcome these feelings. The discussion emphasizes the importance of reframing comparison as a source of inspiration rather than a measure of inadequacy. Practical tips for maintaining mental space and finding balance in the creative process are also provided, making this a valuable resource for anyone struggling with comparison in their artistic journey.

Takeaways

The comparison trap can significantly impact creativity and confidence.
It's essential to recognize when comparison leads to self-doubt.
Shifting focus from others to personal achievements can alleviate pressure.
Comparison can be reframed as a learning tool rather than a negative influence.
Creating before consuming content can protect mental space.
Taking breaks from social media can help regain perspective.
Acknowledging that feelings of inadequacy are normal is crucial.
Practicing positive affirmations can rewire negative thought patterns.
Finding inspiration in others should not come at the cost of self-worth.
It's important to share experiences and strategies to support fellow creatives.

Useful Links to Lauren and her creative world:
Lauren's Instagram
Lauren's Story on Creative Diaries
More about this episode on Creative Diaries

Looking for More Support for Your Creative Journey

💡Mastering the Creative Mindset – free guide

📚Explore more resources

More About Creative Diaries

📤 Know someone who needs to hear this? Forward this episode to a creative friend!

💬 Enjoyed this episode?
Your feedback means the world! If you loved what you heard, please take a moment to:
→ Leave a review on Apple Podcasts
→ Give a star rating on Spotify
It helps other creatives find the show — and it keeps the conversations going.